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Mar 17, 20231 min read
My All Time Favorite Peanut Butter Cookie Recipe! (and its grain free too!)
by Johanna Baig Both my kids are getting more picky, especially with my “healthy baked goods,” but they both give this recipe a big...
82 views


Jun 13, 20211 min read
Strawberry Chocolate Coconut Milkshake!
by Payal and Radhika Jhaveri Our SKY Kids groups in Seattle spent their Sunday making yummy treats with their friends!! To go with the...
29 views


May 23, 20211 min read
Kumquat Miso Dressing!
by Johanna Baig This is my all time favorite dressing these days (drum roll please).......... kumquat dressing!! Ingredients 3 kumquats 1...
83 views


May 22, 20211 min read
Make the Most of Summer Nights with this Golden Roasted Corn Soup
by Jyoti Jain Summer is my absolute favorite season, and corn is my go-to summer vegetable. I love creating new recipes using corn as the...
28 views


May 21, 20211 min read
Summer Polenta Bowl
by Jyoti Jain This creamy polenta is gluten free, vegan and quick to make. Bursting with the goodness of summer’s fresh cranberry beans...
19 views


May 21, 20211 min read
Healthy Guilt Free Homemade Chocolate
by Chella Kumar, The other day I was surfing youtube, watching videos of chocolate masters making chocolate. I had cacao nibs at home and...
33 views


May 18, 20212 min read
How to Make Fresh Paneer at Home!
If you love paneer and have always wanted to make it at home, here's how to do it. It's super easy and pretty quick. It only takes me...
39 views


Mar 28, 20202 min read
Raw, Nutritious & Totally Delicious - Tahini Bliss-balls that Will Make You a Star
by Jyoti Jain When your sweet tooth wants to strike the right balance between overindulgence in that and complete abstinence of desserts....
25 views


Mar 26, 20201 min read
Raw Mango Cheesecake
by Jyoti Jain This easy to prepare spectacular mango cheesecake is a cooling summer treat. It is raw, vegan, gluten free with no refined...
43 views


Mar 25, 20201 min read
Ayurvedic Creamy Green Dip/Sauce - Protein & Iron-rich
One of my favorite ways to get protein and iron into my diet is a simple version of a recipe I learned from my Ayurvedic doctor, Vaidya...
94 views


Mar 25, 20201 min read
Indian Style Vegan Omelets
by Madhuri Karode Today’s breakfast is a delish Veggie Omelette with moong flour, fresh spinach, mushrooms, coriander leaves, sesame...
24 views


Mar 15, 20202 min read
4 Mood Lifting Energy Boosters (for Kids and Adults)
by Gayatri Mani When I first learned to meditate in high school, one thing that really changed my life was the concept of prana and...
84 views


Mar 15, 20201 min read
Mini Apple Spelt Pancakes
by Johanna Baig This is a breakfast favorite at my house, for my two boys, ages two and four. We like to eat them with butter and maple...
53 views
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